Dad Bod Men's Macro CoachingThis program includes one on one nutritional counseling, starting macro prescription, weekly check in analysis of progress photos, frequent macro adjustments, meal ideas, as well as accountability and support in the privacy of a closed Facebook group. Upon purchase, instructions for beginning your coaching session will be sent via email. Your 6 week coaching session begins once your coach has assigned you your starting macro count. Cancelation Policy:

Your $25 gives you access to the private Facebook group where we'll be supporting one another

Chicken Pot Pie Muffins *New

Inside you’ll find everything from hearty dinners and quick lunches to balanced breakfasts and irresistible desserts

Some recipes are blog favorites

Chicken Spinach Calzone

Macaroni Salad

Texas Chili

Veggie Lasagna Bowls *New

Buffalo Shredded Chicken

and personalized guidance

Mini Deep Dish Breakfast Pizza

2 Lower Body Days: Quad Focus + Glute & Hamstring Focus