A5 Journal - Gratitude - Host - BlueThere is such simple magic in putting pen to paper and jotting daily in this beautifully designed, curated and personalisable Dream Life Gratitude Journal. Its so easy takes less than five minutes a day yet makes such a positive and immediate impact on your happiness, well being and state of mind. No matter what life happens to be throwing at you. And the science is clear there are so many benefits from being grateful as it fires up multiple areas of

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This thick cotton t-shirt makes for a go-to wardrobe staple

• Double-stitched sleeves and bottom hem

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it’s perfect for tracking priorities

The matte black frame that's made from wood from renewable forests adds an extra touch of class

You’ll then refine these down to your top three dreams/goals for the quarter you’re working on and brainstorm how you’ll make these happen

Hardback cover with matt silk finish – customisable for your unique purpose

which represent important aspects of your life on which you stand

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A beautiful and unique everyday-use companion for the year ahead