Lifespan 3 in 1 Foam Plyo BoxThe 3 in 1 Foam Plyo Box is meant to allow gym goers to facilitate a dynamic step aerobics exercise. These boxes are both durable and comfortable to use. Durable PVC Layer The Plyobox foam is wrapped in heavy duty PVC, to withstand extensive usage and ensure it lasts. Easy to Flip The Cortex Plyobox is easy to flip whilst maintaining a moderate weight to ensure sturdiness. Clearly Labelled Featuring colour coded and clearly labelled sections, the

Ideal to use on feet

natural & progressive resistance system with Lifespan Fitness' ROWER-700 water resistance rower

Extra lightweight is ideal for entry-level training

Recessed mid-section that prevents direct contact with spinal bones

Force USA Rubber Coated 51mm Olympic Weight Plates

To target lats

alleviate pain (e

2 x bumper plate storage rods to load your sled right up

A low-cost

5 lbs (62

4 x Advanced

Firm and comfortable