Mi ayuno intermitenteUna tendencia de salud que cada dia tiene ms seguidores, el ayuno, basado en restringir calorias de una forma muy diferente a las dietas, brindndole al cuerpo la oportunidad de regenerarse, desintoxicarse y repararse. El ayuno intermitente es una prctica esencial que recomiendo para comenzar un estilo de vida saludable Cecilia Ramrez Harris abarca todo lo que necesitas saber para incorporar el ayuno en tu vida y responde a las preguntas ms comunes.

an igloo made of books

females across the earth and above it—astronauts and mathematicians

right kind of life

from 1894–1956 and shed new light on Wilder’s day-to-day life

with an introduction from New York Times bestselling author Margot Livesey

I got this

varnished butcher block table in a beloved ritual that took three days

Nell finds that her frivolous list leads to something more serious than she bargained for

The iconic tortured artist/everyman delves into his youth to analyze its repercussions

A Small Town with Big Secrets: When the local legend about the neighborhood witch turns out to be true

TV and the Internet

tensions in this hilarious school story hit an all-time high between him and his terrifyingly large teacher